Pink Yogurt Smoothie Bowl Made With Fresh Blueberry and Seeds

Pink Yogurt Smoothie Bowl Made With Fresh Blueberry and Seeds

PORTIONS: 2 Bowls PREPARATION TIME: 5 Minutes Nutritional Information Per serving: calories 580; protein 23 g; MG 11 g; carbohydrates 95 g; fiber 14 g; iron 4.8 mg; calcium 286 mg; sodium 181 mg Ingredients: For the smoothie: 500 ml (2 cups) of frozen blueberries 250 ml (1 cup) of yogurt Greek impacts 0% 250 ml (1 cup) of ice 125 ml (1/2 cup) of 1% milk or soy drink […]

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